Angela Deutschmann Newsletter
July 2009
Hi everyone
July always seems to be an exciting month for me. This time possibly because of more opportunity for inspirational speaking (one of my great joys), or the news of close friends who are expecting a baby or possibly just immature delight at the thought of my birthday!
I do recognise, though, that many people are not too excited at the moment. Times are tough in many respects, not just economically. I often hear clients expressing frustration, fatigue or disillusionment about ‘working on myself for so long now and just not seeing the results’. I don’t question the ‘working on myself for so long’, but I do question the notion of ‘results’. It’s encouraging that so many spiritually-themed books, teachers and films are receiving attention in popular media these days, yet one of the ideas that much of this publicity has created is that spirituality is a system for getting what you want, be it health, a relationship or money. It is undoubtedly in everyone’s best interests for you to live your joy, but the real purpose of a spiritual path is to enable your emergence, your becoming, and not necessarily a commercial and westernised version of success. Your path will sometimes involve ‘getting’ what you want and sometimes not, but that is not the point, even if it may be the driver. Many of the very people not seeing results from their personal work are vastly more peaceful, creative and flexible than a few years ago and have undergone dramatic re-prioritisation without a tragedy needing to happen first. Those are results! More than that, as the Bull’s Eye below illustrates, sometimes an empty cup serves you more than a full one: ‘…before metamorphosis can happen, everybody has to be at a place where they don’t know’.
There are two more weeks to apply for inclusion in a Spiritual Growth Club, if you’d like to commit to a year focused on growing yourself and your joy, and a few places available at the Vision Board, Group Reading, Separate Togetherness and Embody workshops. I’ve written some more information about my Coaching sessions and Corporate Interventions on the website if you’d like to know more about those.
I’m happy to be offering some of my work from a wellness centre at 42 Tyrone Avenue, Parkview. Please read your emails carefully to check venues for all events.
Here’s to an exciting July!
Much love
Angela
Please visit my Blog
here.
Bull's Eye
July 2009
The Empty Cup
We welcome, we welcome you here. Maybe you can take a few moments to
accept that. We recognise that you desire insight and direction here,
and we will bring that. But before we do, allow us first to extend our
welcome.
And we say allow us, because it is also possible that you do not allow
it, that you flip over this part of the conversation quickly in order to
get to the more important things. It is possible that you sit where you
are and you hear us, but you do not really hold the truth of what we are
bringing deeply in you heart. So let us say it again: We welcome you.
That means we want you. It means we love you coming. It means that to
connect with you like this is wonderful.
If you can just accept even a little bit of that, maybe your
understanding of who you are will begin to become accurate. We cannot
convince you of who you are. We can’t write out an essay telling you the
truth about your beauty and your bravery and your ability to make a
difference to the world around you. We can’t write an essay and present
it to you, and that will mean you accept it. No. We can offer up to you,
and we will today, a fuller idea of who you are. But we cannot choose
that you accept that. The last decision is always left to the human
being.
God doesn’t get in the way of your choices, as maybe you have noticed.
God can bring you towards people, or places or opportunities. God can
also bring to you understandings and insights. But God cannot decide on
your behalf what you will take, and what you will reject. So we will
offer here to you today, and we have begun already, some ideas about the
truth of you. But it will be your choice whether to believe that or not,
whether to accept it or not, and whether to begin to live that, step by
step, or not.
We are very delighted to be like this with you. It’s so beautiful for us
to see your, and we’re going to call it, your unknowingness. Maybe that
surprises you. Maybe you think it’s better to be in the world in a state
of real knowing and sureness. Maybe you think the ones in the world who
are the most blessed and the most productive are the ones who know
themselves, and who know the world and the way it works. We want to say
something different to you.
Let us put it in an analogy for you. Let us say that you are holding a
cup, and let us say that it is full of delicious coffee. It’s coffee
that you have been drinking for years. You know it, you are in a state
of knowingness, you know this coffee, and you are in a state of
havingness, because you have this coffee in your cup. Imagine there
arrives a waiter near to you, and she is carrying a pot of magnificent
Turkish coffee. And she says that it is the best she has ever tasted.
You have only had one or two sips of your cup, and she comes along to
offer you something better. If you hold out your cup and she pours the
brilliant new coffee into it, then very soon your cup is going to spill
over, and you will just have a mixture of the old coffee that you know
and the new coffee that you don’t.
The other option that you have is to say “No, thank you” to the better
coffee, because you’ve got what you need. And the third option that you
have is to throw out that coffee that you have. You know it’s good, and
you’ve got it, but you take the risk of throwing it out and having your
cup filled with something that proves to be infinitely better. And you
never go back to what you knew.
We are illustrating to you here the benefit of not knowing. Where you
are in your life at the moment is that you have an empty cup. You are
not full of knowing, and you are not full of having either. And, if we
may as bold as to say, that is the most beautiful position from which to
reinvent yourself, from which you can begin to re-imagine life.
The ones that are too full of knowing and too full of having, are the
ones who miss out on the benefit of a new experience, a better
experience. That delicious Turkish coffee will not be theirs until they
give permission to empty their cup. New experiences, or what some are
calling transformation, is only possible when you have been prepared to
have an empty cup, when you’ve been prepared to not know, and to not
have. It is not the ones who are full of having and full of knowing who
regularly experience transformation to much better states of living, it
is not those. Ones who are so full of knowing and so full of having want
to ensure that they hang onto it, so they are not the ones who give
permission for metamorphosis. We know you want metamorphosis, we know.
And because you want it, it is yours to have.
Not everyone in the world is programmed with the same desires. Not
everyone wants it. You imagine everyone wants metamorphosis,
transformation, emergence into their most beautiful life, but not all
choose it. We see, we see, from your idealisation and identification
with the butterfly, we see that what you are saying is that you want
metamorphosis. No less than that. You want what the butterfly does. It
changes from one way of being into a completely different lighter, freer
way of being.
But first, if you notice this with the butterfly, first it has to stop
being what it is. There is a period when the butterfly is no longer a
caterpillar, and is not yet a butterfly. In that time the butterfly is
in the cocoon, and the magic is happening. But before the magic happens,
that little caterpillar must be prepared to throw away, to give up, its
very identity. If the caterpillar was not prepared to stop being a
caterpillar, if he was clinging onto himself as a caterpillar, then it
couldn’t go through the cocooning phase, and certainly could not emerge
as a butterfly. That’s exactly the same as we were talking about earlier
- if you are not prepared to throw out the coffee you know, you have no
chance of experiencing something infinitely better.
What we’re saying to you is this: before metamorphosis can happen,
everybody has to be at a place where they don’t know. Otherwise they
will not accept the new. And it takes many people, hard, hard work, and
sometimes years of pain, before they will acknowledge that they do not
know, and before they have a point where they do not have all the
answers, all the awareness, all the plans. And you are already there.
You are an empty cup, you are not full of your own sureness, you are not
full of a preset idea of who you are and who you should be. You are not
attached to yourself as being this kind of way, you are not attached to
a career, you are not attached even to a place, and that is the very
best kind of openness there can be.
We know it’s frightening to have an empty cup. We know you look at other
people, and they have full cups, and you think that that is right, and
you think that they are better, and they are more powerful, because they
have full cups of coffee and they are drinking what they know, they have
a lot of knowledge, and they have a lot of having, they have a lot. And
we know you think that it is better to have a full cup of coffee, than
an empty.
We’re not saying that it’s wonderful to life forever with an empty cup.
We know that it’s pleasurable to drink coffee - we’ll continue using our
analogy - but what we are saying is that only those who are prepared to
sit with an empty cup for some time are those who will have the even
better coffee. Which is our way of saying to you that only when you are
prepared at a certain set of times in your life, only when you are
prepared to not know, and only when you are prepared to not have, can
you be wide open enough to allow for your biggest metamorphosis
The caterpillar first has to go through an intense period of unknowing.
For a while, while the caterpillar is in the cocoon, he is neither a
caterpillar nor a butterfly. For a while - hear us carefully - for a
while the caterpillar has no identity. He’s no longer crawling on the
ground and eating as many leaves as he can find. He’s no longer
participating in the world at all, have you noticed? There is a period
when the caterpillar is not in the world, and is not having an identity,
of any kind. He’s not a caterpillar and he’s not something else. He also
doesn’t know what he’s turning into, have you noticed that too?
The reason that your soul loves butterflies is because the journey of
the butterfly is also the journey of you. But, we are talking to you in
detail about the journey of the butterfly, because people forget that
the butterfly was first something very different. And they forget that
for a while the butterfly was nothing at all. They forget that. They
just see a beautiful free creature, living as she chooses, but they
forget the journey. And they forget what steps that butterfly had to
take before emerging in that way. And one of those steps includes where
you are now, which is having an empty cup, not knowing their path. Not
knowing who you are. Not knowing the answers, not knowing the right way
to live, not knowing the path to God, and so on.
It’s very few human beings who are brave enough to sit long enough with
the not knowing, with the empty cup. It’s very few who are brave enough
to sit there, and even fewer who are brave enough to talk about what it
is like sitting there. You think it’s wrong to have an empty cup. And we
think it’s part of what is required for full metamorphosis. You think it
is wrong not to have a certain and clear identity, and we think it is
what many people are missing, and so they are transforming a little bit,
but not to the degree that the butterfly metamorphisises.
So, even though, we can recognise and respect the place that you are in
as being fearful and unsure. even though we know that according to the
world it’s better that you know and are sure, even though we see you
comparing yourself to other people and you think you’re falling short
because your cup is empty, even through all that, we feel excitement at
the space around you.
So many people are so full that we can’t possibly bring them something
new, something better. They are full of their own identity, for example,
they are so sure of themselves as a teacher, or as a healer, or as a
poet, or as a mother, they are so sure of that identity, that it begins
to get very full around them. Others are very full because of all they
know: they know exactly what is the way to live, they know exactly how
to manifest dreams, they know exactly how love works, they know exactly
how to raise children, they know exactly how to run businesses and make
money. And they are so full of what they know that there is no space for
us to bring something better. They don’t even hear us knocking on the
door, they are so full. Others are so full of having all the things that
they have around them, all the gadgets, all the entertainment, all the
space to live in and take care of, all the friends, all the engagements.
They are so full of having, and doing, that they also don’t leave enough
room for Divinity to trickle in, let alone for enough Divinity to come
in to create a metamorphosis equal to that of the butterfly.
So here you sit, with an empty cup, with space around you. You have
space. You have space in your identity, because you don’t know who you
are. You have space within your time, because you are not attached to a
requirement of a job at this moment. You have space even around where
you are going to live, which is unusual. We invite you to do the
unthinkable, and that is to sit with your empty cup, and if you can, to
start to be thankful. There is no reason for you, and it will not be, to
sit with an empty cup for very long. We will move into your path that
which can assist you to begin to fill your cup again, to begin to
refashion your identity and the other parts of your life. That will
come. But if you rush this emptiness, if you are too scared of it, if
you are too resistant to your own un-sureness, then you can go and force
your cup to be filled, but it won’t be with the very best quality of
Turkish coffee available. It will be something less perfect. Many people
do that all the time, there are very few who have the courage to sit
with emptiness for very long, and lots of them, in resisting the
emptiness, go and fill their cup with whatever comes along, just not to
sit with the unknowingness. When they do that - and it is okay because
one day they too will taste the Turkish coffee, one day they too will
fly as a butterfly - they are delaying it. They are going around in the
same cycle, over and over, and that’s not required.
So we invite you, and we are going even to close this conversation soon,
because at the moment your emptiness, and your unknowing are the most
beautiful parts of you. You find them so ugly, you find them so
undesirable. You feel a lesser human being because you don’t know. You
call yourself lost, we simply say you have an empty cup. And we hope we
have made it clear to you that there’s a certain kind of beauty, and of
grace in the experience of not being sure, of not knowing. We know that
it pulls at the deepest parts of you, and we know it raises resistance,
and we know it raises in you self-hatred, we can feel that, but that’s
not a reason to run away from the emptiness too soon.
Give yourself the respect you deserve for being in a place of not
knowing. Give yourself enough time with an empty cup to allow for that
cup to be filled with the very best quality of experience possible,
instead of just a substitute. You know what it’s like to make a choice
as a substitute, instead of waiting for something better, you just take
what’s here now. That’s not wrong, but it does put you into a cycle that
you might have avoided.
And so this time, this time, we’re asking something even bigger of you,
we’re asking you to change the way you think about yourself and about
not knowing. We ask you instead of using the word lost, to use the word
empty. Yes, you are empty now, we feel that, and that is the only way to
allow yourself to be filled with something superior than you used to
have. So, for the moment, we invite you just to rest. It’s okay not to
move, it’s okay to be unsure. You have a wonderful blank slate, don’t
rush the filling of it. There are people living the kind of full and
sure life that you think is amazing, and what are they desiring in their
innermost hearts? A bit of emptiness, a bit of space, a bit of people
not wanting them all the time, so there is beautify in where you are.
But as we said earlier, we can bring you that understanding, but it is
you who chooses to be.
Thank you.
Upcoming Events
Personal Readings and Spiritual Coaching Sessions
A personal, or couple’s, reading is a session where I channel insight from your higher self about what is most dominant in your ‘field’ at that time. This can include patterns you are holding, some of your life themes, blockages in your body, the particular cycle you are in at the time or what thought patterns may be holding you back from feeling free. Usually there is an opportunity to ask specific questions if you wish to, but the reading will take on a particular direction or set of themes right from the start. The energy of these conversations is gentle, incredibly loving yet also full of humour and practical suggestions.
Time required: 1 to 1.5 hours
Cost: R550.00 in office hours
A baby blessing, which can be done at a baby shower or as a regular reading, is a conversation with an unborn child. They are normally shorter than an hour, though this depends very much on the chattiness of the child! Best time to have one is between 20 and 35 weeks pregnant.
A spiritual coaching session does not involve direct channelling. It is an opportunity for you to bring specific issues to the session, perhaps those that came up in a previous reading but not necessarily, and to work with my questions and ideas on these. I don’t follow a specific coaching methodology and will work with what comes up in the moment using discussion or physical movement or conscious dreaming or anything else that can move you forward. A warning: I’ve been heard to say ‘I couldn’t give a damn about your success…I’m only interested in your Joy’!
Time required: 50 minutes
Cost: R350.00
Contact Garrick on +27844608667 or via email if you are interested in booking a distance reading or a one-on-one session in Johannesburg, Cape Town, Bloemfontein or White River. A waiting period of 4 to 6 weeks can be expected.
Group Reading
You can download the latest group readings from our website to hear the kind of insight that is available in that environment. The March group reading starts off with a reminder about the significance of our attention and a suggestion to be aware and deliberate about what we do with it. The majority of the conversation after that focuses on the aspect of eating and food, with clear and radical information about becoming truly empowered in this area of our lives. The questions also deal with eating and open up even more detail about how to approach food in a free way. There is a third point raised about parenting and how to be 'responders' rather than initiators to our children.
Group readings usually convey a tremendous amount of information in a short space of time – I like to think of them as the espresso of my work – and are mostly attuned to what the particular members of the group or broader humanity are experiencing at the time. They are affordable and a good way to introduce newcomers to the beauty and value of channeling. There is often an opportunity to ask a personal question. The cost of attending a group reading will remain unchanged at R100.00 for the third year running so that these events are as accessible as possible. Please note, however, that this is an attendance fee and the right to sell or distribute the information remains with Travelling Light.
Next Group Reading in Johannesburg
Date: Sunday 19 July 2009
Time: Strictly 4pm to 5.30pm
Venue: Northside Lodge, 31 Knox Street, Waverley
Cost: R100.00 pp
To book contact Garrick +2784 460 8667 or via email.
Spiritual Growth Clubs
‘Having worked with Angela this past year has been an amazing experience. I use the word experience as through her processes and methodology I have been able to move from the intellectualising and the cognitive awareness that I used to deal with life and actually start to feel, emote and engage totally differently and live the aspect of “Experience trumps Awareness”. It has been an amazing journey for me to get to this place, it is through her brilliant application of Ontology that has made this possible. Getting to this point has added huge value to not only my life but has taken my coaching to a whole new level. Spending time with the group each month and ending off with our own tailor-made Jump workshop has been invaluable to me on so many levels and has given me a lucid indication of where my Joy lies. I have had a profound shift based directly on the workshop and know that choices that I have made in the days, weeks and month following the workshop have been done with clarity and certainty that they not only add my Joy but I am liberated to follow and commit to it.’ Gavin, Ontological Coach
An increasing number of people are committing themselves to conscious, responsible and empowered living. The number and variety of spiritual workshops and therapies attest to this. Yet, more is required to manifest awareness in action than just a once-off intervention. Personal transformation is a dynamic and ongoing process and requires consistent integration and support, whether that is in the form of honest feedback, access to new knowledge or motivation. Often we attempt, or feel we are forced, to pursue our spiritual development in isolation. Besides the fact that this reinforces a consciousness of separation, it can also leave us blinkered to our own stumbling blocks or gifts or next steps.
My popular Spiritual Growth Clubs provide a rare opportunity to walk your personal path in fellowship with like-minded people who are open to learning, sharing and growing as much as you are. They also come with expert facilitation and access to all the new insight with which I work.
Contact Garrick before 15 July to register or learn more.
‘It has been very difficult to put into words how best to describe my experience in a Growth Club. The Growth Club provided me with a safe and respectful space to express my deepest pain and emotions - a place to be real, raw and authentic. Through this year long process I was able to grow, to shift, to gain such huge awareness about myself, learning to trust myself, to respect and honour my intuition and to fully experience the rawest of emotions that I would ordinarily never have had the space to do so. Angela’s exceptionally respectful and honouring approach is hugely appreciated and her gentleness and beauty permeates in everything. I thank her for giving me the cushion to "land safely" through the year and my Jump process and to gain inner strength and depth. I value the privilege of having been given this blessing to learn and grow with her. A very privileged Club to be in. Thank you’ Ilana, owner Magical Moments
Mid-Year Vision Board Experience
Most of you know that the way I approach vision boarding is much less about ‘cut out and stick the stuff you want to get’ and much more about what certain patterns, colours and images reveal to you about your pure desires at any point in time.
I invite you to a special, mid-year Vision Board experience that will offer you the blissful chance to spend a few hours immersed ONLY in your joys, and then to receive a personal reading of your board by me. In this particular experience, I will be using music very deliberately and specifically to open up new pathways of attraction.
Date: Wednesday 15 July 2009
Time: 7pm – 10pm
Venue; 42 Tyrone Avenue, Parkview
Cost: R200.00 per person (includes materials and refreshments)
Minimum 6 Maximum 8
To book contact Garrick +2784 460 8667 or via email
JoyMap Workshop
In my experience, most New Year’s resolutions or any kind of goal-setting exercises, are likely to fail for two reasons: Firstly, they are usually based on what you think you should do, rather than what you deeply want to do. In other words, the goals are set only from your head. Failure to sustain these resolutions breeds a sense of self-recrimination, your esteem drops and a cycle of subtle disappointment begins. Secondly, even when your goals are truly aligned with your joy, they may be unrealistic and difficult to integrate into your life as it is now. Why not do it differently and begin to sculpt your life – practically - from joy?
I have designed a number of unusual, innovative processes to assist you to see what you really want (which is notoriously difficult to do) and to find real, creative and achievable ways to integrate this into your current life with nothing needing to change.
Some participants’ experiences:
‘Being the OCD personality type, I am constantly making lists and
working towards “goals” and setting new year’s resolutions throughout
the year, because how else can a person exist…. Ha ha – I found a
delicious way yesterday…I spent the day with Angela, a friend and wise
woman, and started learning about me and what I am passionate about as
opposed to what I think or believe I have to be passionate about…
The word goal didn’t even enter my mind and yet I have these BIG dreams
that I announced yesterday and have started towards them…not because I
have to, but because I cannot wait any longer …
I would love for you all to experience this joy and excitement…Go on,
give it a bash – the way you look at your life for the next year will
astound you!’
‘I am still taking in the incredible gift of the JoyMap workshop. I found the insights I gained profound and far reaching in terms of how I want to see my life unfolding. It certainly has a) given me permission to focus on my joy without feeling guilty and b) made joy so much more of a focus in my day to day life’
'I signed up for Angela's Joy Map workshop because it sounded like fun and the title was intriguing. At the end of that day I came to the shocking realization that my business, where I spent 80% of my time and energy, did not figure anywhere on my Joy Map! So if it wasn't bringing me joy and it certainly wasn't bringing me money, what on earth was I doing it for! In a gentle yet probing way Angela had us take a long hard look at what truly is joyful for us.'
'The result of that day was that I made a decision to close my business and that decision has made me feel freer and more joyful than I ever expected it to! The workshop gave me the precious gift of clarity and insight into what truly brings my Soul joy and I shall forever be grateful to Angela for guiding me to this space. A space where I am filled with excitement, anticipation and joy!!! I had asked for a sign about the way forward and boy, did I get it with this very profound workshop. Thanks doll!!! Love Di'
Johannesburg
Date: Saturday 1 August 2009
Time: 9am to 4pm
Venue; Northside Lodge, 31 Knox Street, Waverley
Cost: R650.00 per person (includes all materials and teas, please bring
a light lunch)
Minimum 6 Maximum 10
To book contact Garrick +2784 460 8667 or via email.
Separate Togetherness
I work with a number of couples in my practice and friendship circles that are looking for new ways of having intimate partnerships - ones which are based on ‘wild love’ and real (not token) freedom rather than the more typical model of co-dependency and ‘blaming, shaming or taming’ (Gill Edwards). But there are few role models of such partnerships and most of us default to what we learned in our own childhood homes, especially when we are tired, overwhelmed or scared.
My Separate Togetherness workshop is for 10 people (5 couples) who are committed to their own joy and to creating a relationship which truly supports that.
I am not taking a purely theoretical approach but will instead build what I have learnt about healthy partnerships into processes focussed on the real-life gifts and challenges of the relationships in the room. Garrick and I will also share our own experiences of partnership and what we are discovering about being separately together.
This workshop will require honesty, courage and commitment, and will therefore deliver life-changing results. It is not specifically intended for relationships in trouble, but rather for couples who value their partnership enough to want to work on and deepen it.
Follow-up support after the workshop will be available.
Separate Togetherness Workshop
Date: Next workshop: Friday 2 October – Sunday 4 October 2009
Venue: Boondocks Mountain Lodge, between Nelspruit and Barberton
Cost: R 8 500.00 per couple includes workshop, full accommodation,
delicious meals and exclusive use of this magnificent lodge and
labyrinth.
Maximum 5 and minimum 3 couples. Please book soon.
To book contact Garrick at +27844608667 or email.
Embody
A workshop for those whose hearts are big enough to fall in love with their bodies.
The previous Embody Workshops yielded some miraculous and dramatic shifts in participants’ relationships to self-esteem, eating, exercise, sexuality, pain, relationships and awareness of life purpose. To read more about this pioneering process, including more stories from graduates, please click here.
If you are brave enough to fully see and listen to your own body, compassionate enough to accept the bodies of others and wild enough to fall unconditionally in love with your physicality – forever - then I invite you to Embody.
Date: Friday 21 – Sunday 23 August 2009
Venue: Boondocks Mountain Lodge, between Nelspruit and Barberton
Cost: R 5 800.00 includes full accommodation, delicious meals, 30 hours
of personalised input from two expert facilitators and exclusive use of
this magnificent lodge and labyrinth
To book contact Garrick at 0844608667 or via email.
Half of the places on this workshop have been booked as of April 2009 so please reserve your spot soon.
At the same time as Embody, Sue Fuller-Good and Ellis Levin are offering a workshop in the bush at Boondocks called Brilliant Freedom.
Brilliant Freedom is a workshop that works on the physical side of you to bring harmony in your body, soul and mind. It takes place on a glorious game farm, Boondocks and uses connection with nature, wild animals and being one with the earth to assist facilitator and healer Sue Fuller-Good to help you to break through any physical or mental limitations to a place of total confidence and trust in yourself and your body. Sue Fuller-Good is a physiotherapist and has a deep understanding of the body and of the energy system. She will coach you and coax you as you break through the prison bars of your self held beliefs about your body and what you can do with it.
This workshop will enable you to have a wilderness adventure (sleeping under the stars on the land and eating food prepared by your own hands far from the comfort of a kitchen) with facilitation and support. It is a spiritual journey which involves a lot of one on one coaching as well as healing. It takes advantage of the power of group learning as well and because it is experiential it will create cellular shifting and not intellectual learning. In addition to the physical challenges and excitement and Sue’s constant coaching, you will have assistance and input from Angela Deutschmann, who offers insight and teaching obtained from her channelled readings and coaching. Sue and Angela have worked together before with awesome results, each coming from their own very different perspective to create a fusion of understanding. On top of this, flying instructor, stunt pilot and extreme sports man Ellis Levin will be there to encourage you and share his expertise with you. He will draw on his life experience in walking through his own fears as he gently guides you to walk through yours. This team and this setting will provide the ideal space for you to break through and find joy in your physicality. Don’t hesitate to book your place on this life changing journey.
To Book contact Lila on +2711 463 0229 or email. The workshop is restricted to 12 people and already has some attendants so please book soon. 25% deposit secures your booking.
Bird Cards
For those interested in joining my fascination and work with Jane Toerien’s Bird Cards (www.birdcards.net) I am now stocking these myself and you’re welcome to contact Garrick to purchase them at R250.00 per box set (Exclusive Books sells them for over R300.00 when you can get them and they are R931.00 on Kalahari).
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